Do You Know The benefits of self confidence ? Well, If you present yourself with confidence, you can achieve success at most things that matter in life – whether advancing in your career, building relationships, climbing the social ladder or getting popular amongst your friends.
Good news is that nobody is born self confident. Anyone can become self-confident by working at it as was said by Arthur Ashe. Self confidence is critically important in almost every aspect of our lives. Yet so many people struggle to find it.
In this Video I am going to give a step-by-step technique by which anyone can become self confident. Watch this Video carefully if you want to become more self confident.
We always admire people like a quietly confident sportsperson or the radiant confidence of a successful business leader, sports person, a military hero or an Actor. Or look at it the other way. All the people we admire most, one common quality that we notice is that they appear very confident.
In fact, many times, we would be thinking that although we have the same abilities but the people we admire just seem to have more self confidence. Self confidence can be defined as a realistic faith and firm conviction in our own abilities and judgment. But self-confidence is also about balance. If you are under-confident, you will avoid taking risks and stretching yourself.
And if you are over-confident, you may take on too much risk, stretch yourself beyond your capabilities and crash badly.
I will give you TWO super Sutras to help you build your self confidence – step by step. This video is the Part-I ie Sutra-1. There will be another Video where the Sutra-2 is given. Best thing is that these confidence boosting mantras costs nothing.
Here is the Sutra-1 : 2-Minute Mantra. This is a 2-minute exercise routine to become energetic and healthy. Here is what you have to do.
• Get up in the morning.
• Do your morning chores.
• Change your clothes for exercise. Whatever they may be but you have to CHANGE the clothes. This is important.
• Exercise for at least 2-minutes per day. Whatever it may be. Yoga breathing, walk on the road, walk within the house or park.
• Do it for 15-days WITHOUT missing a single day. If you miss a day, start again till you can do it for 15-days without missing a single day.
This 2-Minute magic routine is done by millions of people every day without even knowing it. Do not be fooled by the simplicity of this routine. This is very powerful and will change your life.
Takeaway.
The Key to this whole routine is the discipline of not missing out on a single day for 15 days. If you skip this 15-day ritual then there will be zero benefit from this technique. But if you do it then the results will be dramatic.
For the next Step from here, go on to watch the Part-II of this Video for Sutra-2. Just do that and become self-confident. That’s all for now. Till we meet again.